Change of Plan

Last night was supposed to be our night off in our training programme but as I am going to a concert tonight we had to swap days. I supposed I could have just missed it but we had already bunked off on Monday so there was no way out of it.
I am glad we went though.
Due to lack of petrol we did not make it to the Phoenix Park but instead ran to the park by Phil's. Once there, we lapped it twice & then ran back home. We ran just a little under 3.5 miles in 30 minutes & 9 seconds which is good timing. Though to be honest I didn't really enjoy it.
Still, I have a night off to look forward to tonight :o)